Rheumatoid Arthritis Blueprint

Take the First Step Toward Healing

You don’t have to live in pain, fatigue, or fear of flares. The Rheumatoid Arthritis Blueprint gives you a clear, step-by-step plan to understand your body, reduce inflammation naturally, and feel empowered again.

What’s Inside the Rheumatoid Arthritis Blueprint:

• Module 1: The Root Cause Audit – We move past "managing symptoms" to identify your specific inflammatory triggers. Establish your baseline data so we can track real progress.

• Module 2: The Inflammation Defense Grid – Mapping out your "Internal Armor." We look at the biological mechanics of your flares and how to build a lifestyle shield that actually holds.

• Module 3: Precision Nutrition for RA – No "fad" diets. We focus on the science of the Gut-Joint axis and the specific nutrients required to lower your $IL-6$ and $CRP$ markers.

• Module 4: The Movement & Mobility Protocol – How to stay active without triggering a "Crash." We design a sustainable movement plan that respects your joints while building strength.

• Module 5: The Stress-Immune Connection – Mastering the nervous system. We implement "Executive-level" stress management tools to prevent cortisol spikes from fueling your autoimmune response.

• Module 6: The Clinical Advocate Mastery – Learn to lead your medical team. We prep you with the data and the "Doctor’s Brief" template so your appointments result in better care, not just more prescriptions.

• Module 7: The Sustainable Blueprint (Long-term Remission) – Integrating the system into your real life. We build your "Maintenance Sprint" plan so you can stay in the driver’s seat for the long haul.

   

  Here's the support you will get in the course:

✅ 12 Bi-weekly coaching calls ✅ Dynamic RAB Mastery Circle with other supportive women on this same journey 

✅ 7-Jam packed modules w/video lessons, various printable guides and check list and so much more

✅ 6-monthly deep dive RAB Circle Calls

✅ Lifetime access to the course

✅ If purchased today you get an additional 6 months to the RAB Mastery Circle (1 yr total)

Join now and start your healing journey today.
Let’s rebuild your health—one root cause at a time.